Week 1
Breakfast
•Monday September 28:
Milk, 100% Apple Juice, Cinnamon Raisin Bagel Cream Cheese.
•Tuesday September 29:
Milk, Pears, Multi Grain Cheerios (100% whole grain).
•Wednesday September 30:
Milk,Colby Cheese Slice (1 oz) , Pineapple, 100% Whole Grain Bread Butter or Marg.
•Thursday October 1:
Milk, Cinnamon Apples, Life Original Cereal (whole grain-rich).
•Friday October 2:
Milk, Banana (1 whole), 100% Whole Grain English Muffin Butter or Marg. & Jelly.
Lunch
•Monday September 28:
Milk, Baked Sliced Chicken (2 oz), Fresh Sweet Potato (not instant), Steamed Broccoli, 100% Whole Grain Bread Butter or Marg.
•Tuesday September 29:
Milk, Chicken Tetrazzini, Fresh Tomato Slices, Applesauce, Pasta (in entrée).
•Wednesday September 30:
Milk, Breaded Fish Ketchup, Green Peas, Seasonal Fresh Fruit (cantaloupe, honeydew, mango, pineapple, strawberries, watermelon no bananas/apples),
Soft Roll.
•TThursday October 1:
Milk, Ground Beef Stroganoff, Mixed Vegetables, Mandarin Oranges, Egg Noodles.
•Friday October 2:
Milk, Oven Fried Chicken, Salad (Spinach, Romaine, Tomato, Cucumber) Italian or Ranch Dressing, Green Beans, Cornbread.
Snack
•Monday September 28:
Yogurt 4 oz, Fruit Cocktail.
•Tuesday September 29:
Milk, Blueberry Muffin.
•Wednesday September 30:
Peaches, Cheese Crackers.
•Thursday October 1:
Sliced Turkey (1 oz), 100% Whole Grain Bread Mayo & Mustard.
•Friday October 2:
Fresh Orange Wed, Animal Crackers.
Week 2
Breakfast
•Monday October 5:
Milk, Cheddar Cheese Slice (1 oz), Pineapple, Kix Cereal (Original, Honey, or
Berry Berry; (whole grain-rich).
•Tuesday October 6:
Milk, Pears, Plain Bagel Cream Cheese.
•Wednesday October 7:
Milk, Banana (1 whole), 100% Whole Grain Bread (1 slice) Butter or Marg.
•Thursday October 8:
Milk, Peaches, English Muffin Butter or Marg. & Jelly.
•Friday October 9:
Milk, Fresh Orange Wedg, Rice Chex Cereal (whole grainrich).
Lunch
•Monday October 5:
Milk, Roast Turkey Slices Peas and Carrots, Mandarin Oranges, 100% Whole
Wheat Roll Butter or Marg.
•Tuesday October 6:
Milk, Chicken Nuggets Ketchup, Steamed Broccoli, Applesauce, 100% Whole Grain
Bread Butter or Marg.
•Wednesday October 7:
Milk, Cheeseburger, Green Beans, Seasonal Fresh Fruit (cantaloupe, honeydew, mango, pineapple, strawberries, watermelon –no bananas/apples),Bun Mustard, Mayo, Ketchup.
•Thursday October 8:
Milk, Tacos (Turkey, Chicken, or Beef) Shredded Cheese, Shredded Lettuce, Diced Tomato, and Mild Salsa, Corn, Black Beans, Tortilla & Brown Rice (100% whole grain).
•Friday October 9:
Milk, Beefaroni, Salad (Spinach, Romaine, Tomato, Cucumber) Italian or Ranch
Dressing, Fruit Cocktail, Macaroni (in entrée).
Snack
•Monday October 5:
Milk, Pretzels
•Tuesday October 6:
100% Orange Juice, Corn Muffin.
•Wednesday October 7:
Soynut Butter Ages 1-5: 1 Tbsp Ages 6 and up: 2 Tbsp, Fresh Apple Slices.
•Thursday October 8:
Yogurt 4 oz, Graham Crackers (plain or honey).
•Friday October 9:
Chicken Salad, Crackers (savory).
Week 3
Breakfast
•Monday October 12:
Milk, Mozzarella Cheese Slice (1 oz), Peaches, Original Cheerios (100% whole grain).
•Tuesday October 13:
Milk, Mandarin Oranges, Raisin Bread (plain, no icing) Butter or Marg.
•Wednesday October 14:
Milk, Seasonal Fresh Fruit (cantaloupe, honeydew, mango, pineapple,
strawberries, watermelon no bananas/apples, Blueberry Muffin.
•Thursday October 15:
Milk, Cinnamon Apples, Frosted Mini Wheats Little Bites Original Cereal
(100% whole grain).
•Friday October 16:
Milk, Hard Boiled Egg (½ egg), Banana (1 whole), 100% Whole Grain
English Muffin Butter or Marg. & Jelly.
Lunch
•Monday October 12:
Milk, Sweet and Sassy Chicken (Chicken Breast with Honey Mustard Glaze),
Italian Green Beans, Pineapple, Brown Rice (100% whole grain).
•Tuesday October 13:
Milk, Meatloaf with Ground Turkey or Beef Ketchup, Fresh Mashed Sweet Potato
(not instant), Fruit Cocktail, 100% Whole Grain Bread Butter or Marg.
•Wednesday October 14:
Milk, Chicken in Gravy or Sauce, Green Peas, Fresh Apple Slices, Soft Roll.
•Thursday October 15:
Milk, Spaghetti & Meat Sauce with Ground Turkey or Beef, Salad (Spinach, Romaine, Tomato, Cucumber) Italian or Ranch Dressing, Steamed Baby Carrots, Spaghetti (in entrée); Garlic Bread.
•Friday October 16:
Milk, Pizza, Mixed Vegetables, Pears,Pizza Crust (in entrée).
Snack
•Monday October 12:
Yogurt 4 oz, Graham Crackers (plain or honey).
•Tuesday October 13:
100% Grape Juice, Fish Shaped Crackers.
•Wednesday October 14:
Carrot Sticks Ranch Dip, 100% Whole Grain Crackers.
•Thursday October 15:
Milk, Animal Crackers.
•Friday October 16:
CheeseStick, Fresh Orange Slices.
Week 4
Breakfast
•Monday October 19 :
Milk, Yogurt 4 oz, Fruit Cocktail, Life Original Cereal (whole grain-rich).
•Tuesday October 20:
Milk, Applesauce, Blueberry Muffin.
•Wednesday October 21:
Milk, Seasonal Fresh Fruit (cantaloupe, honeydew, mango, pineapple, strawberries, watermelon no bananas/apples), 100% Whole Grain Bread Butter or Marg.
•Thursday October 22:
Milk, 100% Apple Juice, Biscuit Butter or Marg.
•Friday October 23:
Milk, Banana (1 whole), Multi Grain Cheerios (100% whole grain).
Lunch
•Monday October 19:
Milk, Chicken Alfredo, Green Peas, Pineapple, Pasta (in entrée).
•Tuesday October 20:
Milk, Breaded Fish Ketchup, Cucumber Slices, Tangerine/Clementine Slices
(Fresh), Soft Roll.
•Wednesday October 21:
Milk, Sliced Turkey, Steamed Baby Carrots, Mashed Potato (Fresh, not instant),
Corn Muffin.
•Thursday October 22:
Milk, Chicken and Rice, Green Beans, Mandarin Oranges, Brown Rice
(100% whole grain).
•Friday October 23:
Milk, Hamburger (Lettuce and Tomato), Oven Fried Potatoes, Pears,
Bun Mustard, Mayo, Ketchup
Snack
•Monday October 19:
Milk,100% Whole Grain Crackers
•Tuesday October 20:
Cheddar Cheese Slice, 100% Whole Grain Bread.
•Wednesday October 21:
Fresh Orange Wedges, Crackers (savory).
•Thursday October 22:
Yogurt 4 oz, Peaches.
•Friday October 23:
Milk, Pretzels.
Week 1
Breakfast
•Monday October 26:
Milk, 100% Apple Juice, Cinnamon Raisin Bagel Cream Cheese.
•Tuesday October 27:
Milk, Pears, Multi Grain Cheerios (100% whole grain).
•Wednesday October 28:
Milk, Colby Cheese Slice (1 oz), Pineapple, 100% Whole Grain Bread Butter or Marg.
•Thursday October 29:
Milk, Cinnamon Apples, Life Original Cereal (whole grainrich).
•Friday October 30:
Milk, Banana (1 whole), 100% Whole Grain English Muffin Butter or Marg. & Jelly.
Lunch
•Monday October 26:
Milk, Baked Sliced Chicken (2 oz), Fresh Sweet Potato (not instant), Steamed
Broccoli, 100% Whole Grain Bread Butter or Marg.
•Tuesday October 27:
Milk, Chicken Tetrazzini, Fresh Tomato Slices, Applesauce, Pasta (in entrée).
•Wednesday October 28:
Milk, Breaded Fish Ketchup, Green Peas, Seasonal Fresh Fruit (cantaloupe, honeydew, mango, pineapple, strawberries, watermelon –no bananas/apples),
Soft Roll.
•Thursday October 29:
Milk, Ground Beef Stroganoff, Mixed Vegetables, Mandarin Oranges, Egg Noodles.
•Friday October 30:
Milk, Oven Fried Chicken, Salad (Spinach, Romaine, Tomato, Cucumber) Italian
or Ranch Dressing, Green Beans, Cornbread.
Snack
•Monday October 26:
Yogurt 4 oz, Fruit Cocktail.
•Tuesday October 27:
Milk, Blueberry Muffin.
•Wednesday October 28:
Peaches, Cheese Crackers.
•Thursday October 29:
Sliced Turkey (1 oz), 100% Whole Grain Bread Mayo & Mustard.
•Friday October 30:
Fresh Orange, Animal Crackers.
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5925 Lyons Rd, Coconut Creek, FL 33073